PILATES TEACHER TRAINING 2020

Our training is divided into sections, some open to all, some to those who are already teachers or who are on the teaching path.

Pilates Principles 

We begin with Pilates Principles, the guidelines that Pilates taught by and are to be kept in mind as we move through each exercise.  We then start with the foundation movements – the what to move, what to keep still and how to start to put together a simple class.

Teaching and Movement Skills

We take a deeper look at what it means to be a teacher and the movements themselves.  How to move from the inside out and gain a more sensed approach to movement, adding in transitions and creating a seamless flow.

 

Anatomy for Movement

We dive deep into the body and how it all connects. From neurological to the musculoskeletal system including the mind, nerves, organs as well as how bones, muscles, tissues and fascia are integrated and work together to enable movement and create wellbeing.

Beginner, Intermediate and Advanced Movements

With a strong foundation, all movement looks effortless. We progress through levels, layering the exercises and adding to your repertoire so all movements are achievable.

PILATES MAT TRAINING SCHEDULE 2020

PILATES PRINCIPLES

August

22nd and 23rd 2020

9:00am to 4:00pm

CHF 350 per day

What you will learn:

· Pilates Principles

· IM Principles

· Foundation Movements

· Basics to teach a class

PILATES BEGINNER

& INTERMEDIATE MAT

August

29th and 30th 2020

9:00am to 4:00pm

CHF 350 per day

What you will learn:

· Mat work exercises to intermediate

· How to modify

· Practice teaching

MOVEMENT

& TEACHING SKILLS

September

5th 2020

9:00am to 4:00pm

CHF 350 per day

What you will learn:

· Manual cueing

· Verbal cueing

· The art of modifying and correcting

ANATOMY

FOR MOVEMENT

October

3rd and 4th 2020

9:00am to 4:00pm

CHF 350 per day

What you will learn:

· How muscles, tissues and organs work.

· Nervous System

· Fascial lines

ADVANCED MAT,

MOVEMENT & TEACHING SKILLS

October /November

30th , 31st / 1st 2020

9:00am to 4:00pm

CHF 350 per day

What you will learn:

· All Advanced mat work exercises

· Flow of a class

· Transitions

TRAINING IS LIVE IN ZURICH OR

VIA LIVE STREAMING TO WHEREVER YOU ARE

To sign up for any Infinity Movement course please click here

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©2020 by Infinity Movement